November 1, 2018

New Study Finds Higher Levels Of Vitamin D Associated With Better Capacity For Exercise

A new study published in the European Journal of Preventive Cardiology has found that higher levels of vitamin D are associated with a better capacity for exercise. […]
October 4, 2017

The Importance of Micronutrients for Athletic Performance

Athletes focus on increasing stamina, reducing muscle fatigue and injuries, and maximizing performance. While they recognize the role of macronutrients such as proteins, carbohydrates, fats, and […]
January 29, 2016

Elite Athletes Take Vitamin D Supplements to Maximize Performance

A recent article published in the Wall Street Journal described how professional and college sports teams think they have found a cutting-edge advantage in one of […]
November 5, 2015

New research shows vitamin D supplements can lower blood pressure and improve exercise performance

A new pilot study from Scotland has shown that taking vitamin D can lower blood pressure and improve exercise performance. Carried out by researchers from Queen […]
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