“A new study from Spain has found that patients with heart disease can reduce their risk of having another heart attack by consuming a Mediterranean-style diet.” [Source: Medicalexpress.com]
This study is consistent with previous research which has similarly shown the Mediterranean diet to be associated with better cardiovascular health. The finding makes sense, of course, as the Mediterranean diet is based on a high consumption of fruit, vegetables, nuts, seeds, legumes, unrefined cereals, olive oil, and fish. All these foods are rich in essential micronutrients. Dr. Rath and his research team have proven that atherosclerosis, high blood pressure, heart failure, irregular heartbeat, high cholesterol, and other cardiovascular problems are primarily caused by chronic micronutrient deficiencies.
To learn how to prevent and control cardiovascular problems naturally, without drugs, read Dr. Rath’s revolutionary book, ‘Why Animals Don’t Get Heart Attacks…But People Do!’
To check out Dr. Rath’s supplement advice for optimizing cardiovascular health through daily intake of the correct micronutrients, see the special Cellular Health Recommendations feature on our website.