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Omega-3 Fatty Acids Cut Risk For Age-Related Macular Degeneration

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Increasing dietary intake of long-chain omega-3 polyunsaturated fatty acids, in particular docosahexaenoic acid (DHA) and eicosapentaenoic acid (EPA), cuts the risk for age-related macular degeneration, a study has found.
[Source: nutraingredients-usa.com]

[Image source: Adobe Stock]

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A degenerative disease commonly occurring after the age of 50, age-related macular degeneration (AMD) slowly but steadily destroys the macula, the part of the retina responsible for sharp, detailed central vision. A leading cause of vision impairment, it is the most common cause of blindness in the Western world.

While we cannot stop the aging process, we can prevent its negative effects on our eyes. A healthy lifestyle, including supplementation with the appropriate cellular nutrients, will help to maintain optimum vision.

Antioxidants such as vitamin C, vitamin E, beta carotene, and zinc have been shown to be particularly helpful in cases of advanced AMD. Researchers from the United States who conducted a randomized, placebo-controlled clinical trial involving 3,640 participants aged 55-80 have recommended that patients older than 55 years of age who show risk factors for advanced AMD should consider taking a supplement containing antioxidants and zinc.

To learn about Dr. Rath’s Cellular Medicine approach to preventing and controlling common eye diseases, see this article on our website.

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