Dr. Rath’s Cellular Health recommendations for achieving a strong immune function are based on scientific studies proving that certain nutrients play crucial roles in ensuring optimum functioning of the immune system. When consumed regularly in the correct amounts, studies show that specific vitamins, minerals, and other nutrients can support the body in defending itself against harmful pathogens, such as bacteria, viruses, and other foreign invaders.
The chart below shows the minimum amount of each nutrient to be consumed daily. Patients and people with special nutritional needs may require higher intakes. This program is designed to be followed alongside Dr. Rath’s Basic Cellular Health Recommendations.
VITAMINS | |
Vitamin A (Beta Carotene) |
750 mcg |
Vitamin B6 |
8 mg |
Vitamin B12 |
30 mcg |
Folate |
400 mcg |
Vitamin C |
500 mg |
Vitamin E |
165 mg |
mg = milligrams, mcg = micrograms |
MINERALS | |
Calcium | 500 mg |
Magnesium | 250 mg |
Iron | 10 mg |
mg = milligrams |
OTHER NUTRIENTS | |
Natural Carotenoids (Alpha Carotene, Lutein, Zeaxanthin, Cryptoxanthin) | 100 mcg |
mcg = micrograms |
If you have any questions about the information on this page, feel free to contact us.
NOTE: The details contained on this page are presented for information purposes only and are not intended as medical advice.