To reduce their consumption of the various toxic chemicals used in conventional farming, many people try to increase their intake of foods produced organically. This makes a lot of sense, as scientific research is increasingly confirming the health benefits of organic food. Studies clearly show that such foods have higher levels of vitamins, minerals, flavonoids, and antioxidants than those produced using pesticides.
In 2014, for example, in what is arguably still the most comprehensive analysis to date, an international team led by Professor Carlo Leifert from Newcastle University in the UK found that organic food contains up to 69 percent more of key antioxidants than regular food, as well as lower levels of toxic metals and pesticides. Based on an analysis of 343 peer-reviewed studies from around the world, Leifert’s findings destroyed the myth that organic food is nutritionally indistinguishable from that produced using pesticides.
To see Dr. Rath’s science-based recommendations for the daily intake of vitamins, minerals, and other micronutrients, check out this page on our website.
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August 16, 2024Washing Fruit and Vegetables Doesn’t Remove Pesticides, Study Finds
News
A new scientific report lends weight to consumer concerns about pesticide residues on food, presenting fresh evidence that washing fruit before eating does not remove various toxic chemicals commonly used in agriculture.
[Source: theguardian.com]
[Image source: Adobe Stock]
Comment
To reduce their consumption of the various toxic chemicals used in conventional farming, many people try to increase their intake of foods produced organically. This makes a lot of sense, as scientific research is increasingly confirming the health benefits of organic food. Studies clearly show that such foods have higher levels of vitamins, minerals, flavonoids, and antioxidants than those produced using pesticides.
In 2014, for example, in what is arguably still the most comprehensive analysis to date, an international team led by Professor Carlo Leifert from Newcastle University in the UK found that organic food contains up to 69 percent more of key antioxidants than regular food, as well as lower levels of toxic metals and pesticides. Based on an analysis of 343 peer-reviewed studies from around the world, Leifert’s findings destroyed the myth that organic food is nutritionally indistinguishable from that produced using pesticides.
To see Dr. Rath’s science-based recommendations for the daily intake of vitamins, minerals, and other micronutrients, check out this page on our website.
Dr. Rath Health Foundation
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