Dr. Rath’s Cellular Health recommendations for healthy bones comprise a cutting-edge combination of vitamins, minerals, and other nutrients that has been recognized with the award of an official patent by the United States Patent and Trademark Office.
When consumed regularly in the recommended amounts, studies show that these nutrients can help maintain normal bone density and reduce the risk of developing osteoporosis, osteomalacia, and other degenerative bone diseases.
The chart below shows the amount of each nutrient to be consumed daily. This program is designed to be followed alongside Dr. Rath’s Basic Cellular Health Recommendations.
| VITAMINS | |
| Vitamin A | 500 mcg |
| Vitamin C | 500 mg |
| Vitamin D3 | 50 mcg |
| Vitamin E | 60 mg |
| Vitamin K2 | 45 mcg |
| Folate | 100 mcg |
| mg = milligrams, mcg = micrograms | |
| MINERALS | |
| Calcium | 400 mg |
| Magnesium | 200 mg |
| Copper | 1 mg |
| Potassium | 50 mg |
| Zinc | 5 mg |
| Boron | 1.5 mg |
| mg = milligrams | |
| OTHER NUTRIENTS | |
| Horsetail Extract | 400 mg |
| Nettle Extract | 200 mg |
| Methylsulfonylmethane (MSM) | 100 mg |
| Silicea | 28 mg |
| Natural Mixed Carotenoids | 3 mg |
| mg = milligrams | |
