Micronutrients such as vitamin C, vitamin D, vitamin E, coenzyme Q10, lysine, proline, zinc, and selenium are essential for maintaining healthy skin. Levels of vitamin D in patients suffering from the inflammatory skin disease psoriasis have been shown to be seven times lower than in healthy people, for example. A clear link has been demonstrated between reduced levels of vitamin D and the clinical severity of psoriasis.
Vitamin D is also important in eczema, with studies showing that supplementing this micronutrient can help improve symptoms. Researchers have similarly found that intake of vitamin E may lower the risk for atopic dermatitis.
To learn more about the benefits of micronutrients for maintaining healthy skin, see this article on our website.
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New research finds connections between disrupted iron homeostasis and the genetic risk of psoriasis and highlights the potential protective role of zinc and selenium in atopic dermatitis.
[Source: nutraingredients.com]
[Image source: Adobe Stock]
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Micronutrients such as vitamin C, vitamin D, vitamin E, coenzyme Q10, lysine, proline, zinc, and selenium are essential for maintaining healthy skin. Levels of vitamin D in patients suffering from the inflammatory skin disease psoriasis have been shown to be seven times lower than in healthy people, for example. A clear link has been demonstrated between reduced levels of vitamin D and the clinical severity of psoriasis.
Vitamin D is also important in eczema, with studies showing that supplementing this micronutrient can help improve symptoms. Researchers have similarly found that intake of vitamin E may lower the risk for atopic dermatitis.
To learn more about the benefits of micronutrients for maintaining healthy skin, see this article on our website.
Dr. Rath Health Foundation
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