Vitamin C Can Boost Placental Health in Smokers
December 13, 2024
Hospital Admissions for Lack of Vitamins Soaring in England
January 10, 2025

The Life-Changing Benefits of Starting an Organic Fruit and Vegetable Garden: One Zimbabwean Family’s Story

Image: Dr. Rath Health Foundation

With our Movement of Life work in Zimbabwe beginning to gain widespread attention, the H-Metro newspaper, the country’s leading tabloid, recently published an article about our achievements. Featuring Bruce Kanengoni, our Movement of Life Zimbabwe coordinator, the article describes how the participants in our fruit and vegetable gardening project in the Warren Park area of Harare now include four schools and over 150 families. Bruce and his own family have become passionate advocates of the project. Like everyone else taking part, after setting up their garden they soon experienced the life-changing benefits.

The produce grown in the garden has made an enormous improvement to the Kanengoni family’s diet. With vegetables including carrots, eggplants, onions, garlic, green peppers, butternut squash, pumpkins, beetroot, and tomatoes, as well as mango, lemon, and avocado trees, the garden provides them with a rich source of essential micronutrients. As a result, Bruce says that he and his wife, Sibongile, no longer need to buy vegetables from the local shop. In future, as their harvests increase, they even plan to sell their surplus produce to supplement the family income.

A brighter future

The family say the garden hasn’t just benefited them nutritionally. It has also become an important source of daily exercise. As any experienced gardener will testify, regular digging, carrying, weeding, and planting helps improve your physical fitness. Studies clearly show that combining a micronutrient-rich diet with regular exercise significantly reduces the risk of developing cardiovascular disease, cancer, diabetes, and other chronic diseases.

Bruce also says that the garden has instilled a new sense of self-belief and confidence in the family. Poverty and malnutrition are rife in Zimbabwe, with many families surviving on just one meal a day. In schoolchildren, malnutrition is a common cause of absenteeism from class and poor academic performance. With the benefit of a micronutrient-rich diet, however, Bruce’s son Spencer, aged 11, and daughter Tracey, aged 7, can both now look forward to a much brighter future.

Transforming the African continent

Bruce tells us he has been helped enormously by our range of educational books, particularly the Organic Gardening book. From reading these books, he has learned how to create and look after a garden, what to plant and when, how to deal with garden pests and prevent them destroying his crops, and which foods are the best sources of micronutrients. Armed with this knowledge he has been able to help many other members of his community set up their own gardens.

As with the other inspiring examples we have shared over the past couple of years, Bruce’s story provides compelling evidence that our Movement of Life project in Zimbabwe is changing lives. Setting up water boreholes, distributing gardening tools, and teaching people about nutrition and Cellular Medicine has the potential to dramatically transform the African continent, not just from the perspective of health but also economically. Governments, along with the large international aid agencies and charities, need to be brought to understand this.

If you would like to help support our life-changing work in Zimbabwe, any donation you can make, no matter how small, will be very greatly appreciated.

Share this post:
Paul Anthony Taylor
Paul Anthony Taylor
Executive Director of the Dr. Rath Health Foundation and one of the coauthors of our explosive book, “The Nazi Roots of the ‘Brussels EU'”, Paul is also our expert on the Codex Alimentarius Commission and has had eye-witness experience, as an official observer delegate, at its meetings.

Prior to joining the Foundation, Paul's background was in the music industry, where he worked as a keyboard player and programmer with artists including Paul McCartney, Bryan Ferry, Bill Withers, the Verve, Texas, and Primal Scream.

He first became interested in natural health after falling ill with a chronic fatigue syndrome-related disorder in 1991 and subsequently making a full recovery through the use of natural health therapies. After meeting Dr. Rath and Dr. Niedzwiecki at an anti-Codex rally in Berlin in 2002, Paul was inspired to make a life-changing decision to leave the music industry to work for the Foundation and help defend the right of patients worldwide to have free access to natural health approaches.

You can find Paul on Twitter at @paulanthtaylor
Der Executive Director der Dr. Rath Health Foundation ist einer der Koautoren des explosiven Buchs „Die Nazi-Wurzeln der Brüsseler EU“. Paul ist auch unser Experte zum Thema „Codex Alimentarius-Kommission“ und hat Augenzeugenerfahrung als offizieller beobachtender Teilnehmer bei diesen Treffen.

Bevor er seine Arbeit bei der Stiftung antrat war Paul in der Musikindustrie aktiv. Er arbeitete als Keyboard-Spieler und Programmierer mit Künstlern wie Paul McCartney, Bryan Ferry, Bill Withers, the Verve, Texas und Primal Scream.

Sein Interesse an natürlicher Gesundheit wuchs, als er 1991 an Störungen erkrankte, die aus einem chronischen Erschöpfungssyndrom resultierten. Durch natürliche Gesundheitstherapien wurde er schließlich vollständig geheilt. Ein Treffen 2002 mit Dr. Rath und Dr. Niedzwiecki bei einer Anti-Codex-Demonstration in Berlin inspirierte ihn zu einer lebensverändernden Entscheidung und er verließ die Musikindustrie um für die Stiftung zu arbeiten und das Recht der Patienten zu verteidigen, weltweit freien Zugang zu natürlichen Gesundheitsverfahren zu haben.

Auf Twitter ist Paul unter @paulanthtaylor zu finden.