Dr. Rath’s Cellular Health recommendations for optimizing digestive health are based on scientific studies proving that certain nutrients play critical roles in maintaining the functions of the cells composing the digestive tract. When consumed regularly in appropriate amounts, the vitamins and other nutrients shown below can help optimize digestion and the overall health of the gastrointestinal system.
The chart below shows the minimum amount of each nutrient to be consumed daily. Patients and people with special nutritional needs may require higher intakes of some nutrients. This program is designed to be followed alongside Dr. Rath’s Basic Cellular Health Recommendations.
| VITAMINS | |
| Vitamin C | 200 mg |
| Vitamin B6 | 6.3 mg |
| Vitamin B12 | 9 mcg |
| Folic Acid | 400 mcg |
| mg = milligrams, mcg = micrograms | |
| OTHER NUTRIENTS | |
| Peppermint Extract | 30 mg |
| Ginger | 30 mg |
| Betaine | 100 mg |
| L-glutamine | 100 mg |
| Papain | — |
| Bromelain | — |
| mg = milligrams | |
If you have any questions about the information on this page, feel free to contact us.
NOTE: The details contained on this page are presented for information purposes only and are not intended as medical advice.
