Magnesium is quietly emerging as a key player in protecting the brain against some of today’s most challenging neurological and psychiatric conditions. Acknowledging this, a major […]
Selenium, an essential trace mineral, is looking increasingly important in helping determine human longevity. A major new analysis of population studies involving 67,534 people suggests that […]
A new scientific review has confirmed the remarkable potential of quercetin – a phytonutrient found in foods such as onions, green tea, apples, and berries – […]
For decades, the food industry has insisted that artificial food additives – which it uses to make foods brighter, sweeter, creamier, and longer-lasting – are essential […]
For decades, mainstream medicine has focused on drugs and surgery to fight heart disease, largely overlooking the science-based natural solution developed by Dr. Matthias Rath over […]
Every breath people take in their homes or car probably contains significant amounts of microplastics small enough to burrow deep into lungs, new peer-reviewed research finds, bringing into focus a little understood route of exposure and health threat.
Supplementation with vitamins C and E daily for 12 weeks combined with resistance training improved muscle mass and strength in older women with sarcopenia, according to a new study.
Majority of Americans Get More Than Half of Their Calories from Ultra-Processed Foods
A new federal report has found that the majority of Americans get more than half of their daily calories from ultra-processed foods, with burgers and sandwiches, sweet bakery products, savory snacks, pizza, and sweetened beverages being among the top sources.