April 13, 2023

Study Suggests Branched-Chain Amino Acid Supplementation May Delay Cognitive Decline

A new randomized study establishes a causal relationship between lower levels of branched-chain amino acids and Alzheimer’s disease.
April 6, 2023

Pilot Study Suggests Vitamin K2 Supplement Surpasses Diet In Ability To Reduce Deficiency

A pilot study involving 12 patients with chronic kidney disease suggests supplementation surpasses a vitamin-rich diet in improving vitamin K levels in individuals who are susceptible to deficiency.
March 30, 2023

A Higher Dose Of Magnesium Each Day Keeps Dementia At Bay

More magnesium in our daily diet leads to better brain health as we age, according to scientists from the Neuroimaging and Brain Lab at The Australian National University.
March 23, 2023

The Vitamin Deficiency That Triples Dementia Risk

A folate deficiency is linked to a tripling in the chance of developing dementia in older people, research finds.
March 23, 2023

Achieving True Vitamin D Sufficiency Cuts Breast Cancer Risk In Half

It's concerning enough that more than 40 percent of American adults meet the criteria for a clinical insufficiency in vitamin D (and a whopping 29 percent are straight-up deficient in the essential vitamin). But, disturbingly, a 2017 review shows that up to 96 percent of people diagnosed with breast cancer are also deficient in vitamin D.
March 16, 2023

Screening For Vitamin C Levels Could Improve Diabetes Outcomes

People with diabetes should be routinely screened for vitamin C deficiency, as new research reveals it may help to reduce the risk of complications from the disease.
March 9, 2023

Daily Vitamins Could Prevent The Onset Of Cognitive Impairment

A multivitamin with folic acid, B vitamins, vitamin D, and CoQ10 may slow cognitive decline and neurodegeneration in the elderly.
March 9, 2023

European Proposal For Reduced Vitamin B6 Limit Deemed “Slippery Slope For Free Choice And Self-Care”

Natural health campaigners have critiqued “gross irregularities” in the scientific process used by the European Food Safety Authority (EFSA) to consider halving the safe maximum daily limit of vitamin B6 from supplements.