December 9, 2021

Vitamin D Improves Physical And Psychological Parameters In Early Osteoarthritis

Research has found that early knee osteoarthritis patients with lower vitamin D levels showed higher levels of pain intensity, disability, and anxiety, as well as poorer social participation.
December 2, 2021

Review Concludes Magnesium Relieves Diabetes Symptoms

Oral supplementation with magnesium facilitates glucose absorption while increasing insulin levels to help alleviate the symptoms associated with diabetes, according to a systemic review of related trials.
November 18, 2021

Two Omega-3 Fatty Acids In Fish Oil May Boost Brain Function In People With Heart Disease

Two omega-3 fatty acids found in fish oil may help improve brain function in older adults who have a type of heart disease known to put people at risk for cognitive decline.
November 18, 2021

Vitamin C And Metabolic Syndrome: Meta-Analysis Finds Sufficient Intake Associated With Reduced Risk

Dietary and circulating vitamin C levels are inversely associated with metabolic syndrome, according to a new meta-analysis of observational studies.
November 11, 2021

Higher Vitamin D Levels Linked To Lower COVID-19 Rates

Overwhelming evidence suggests a link between higher vitamin D levels and lower incidence and severity of COVID-19.
November 11, 2021

Trials Show Vitamin C Works For Covid

A review of 12 studies, including five randomized controlled trials, has been published in the journal Life, finding that vitamin C is effective at treating Covid-19.
November 5, 2021

Zinc Supplements May Cut How Long Respiratory Infections Last

A new review of 28 studies involving almost 5,500 people has found that taking supplemental zinc by mouth or as a nasal spray could ward off infection and may make people feel better more quickly.
October 28, 2021

New Survey: 80 Percent Of Americans Are Now Using Dietary Supplements

Americans have turned to dietary supplements in record numbers over the past two years, with the numbers of users hitting new highs, according to a new consumer survey.