Researchers have found the risk of birth defects can be greatly reduced if women significantly increase their folic acid intake.

A new study from Spain has found that patients with heart disease can reduce their risk of having another heart attack by consuming a Mediterranean-style diet.

A recent study published in the journal Phytotherapy Research reveals that resveratrol can inhibit the replication of severe acute respiratory syndrome coronavirus 2 (SARS-CoV-2), the causative pathogen of coronavirus disease 2019 (COVID-19).

A whopping two out of three consumers are concerned they are not getting enough vitamin D, according to a new survey.

Researchers in Italy say adding more niacin (vitamin B3) to your diet can protect the skin from ultraviolet (UV) exposure and reduce the risk of developing skin cancer.

A diet rich in vitamin E and carotenoids, including lycopene, may reduce the speed of cognitive decline, according to a large prospective cohort study.

Taking a daily dose of vitamin D can lower your chance of developing advanced cancer by 17 per cent, new research suggests.

Taking regular vitamin D or omega-3 supplements boosts the immune systems of the elderly, helping them to fend off infections including Covid-19, a study has found.