A new randomized controlled trial has concluded that 1000 IU of vitamin D3 daily (Monday - Friday) is most efficient in reducing deficiencies in children aged 12 to 30 months old.

Researchers at Nottingham Trent University found that drinking a 60ml turmeric drink twice a day allowed players to return to their pre-game fitness faster than those who did not.

A new case-controlled study has revealed key risk factors of pregnancy-induced hypertension in Gaza Strip, Palestine, highlighting the impact of maternal zinc intake.

Taurine – a nutrient found in meat, fish and sold as a supplement – extends life and boosts health in a range of animal species, scientists say.

A growing amount of research suggests that having too little iron can affect mental health symptoms.

In a study published in the American Journal of Clinical Nutrition, researchers report that daily multivitamin supplements, compared to placebo, improved memory among participants.

Canadian researchers have identified a new role for vitamin K in diabetes.

A new meta-analysis has found the powerful antioxidant CoQ10 may have the ability to reduce the level of inflammatory factors in people in a variety of health states.