{"id":73683,"date":"2024-02-23T09:32:00","date_gmt":"2024-02-23T09:32:00","guid":{"rendered":"https:\/\/www.dr-rath-foundation.org\/?p=73683"},"modified":"2024-02-23T09:32:00","modified_gmt":"2024-02-23T09:32:00","slug":"study-links-higher-omega-3-levels-to-decreased-stroke-risk","status":"publish","type":"post","link":"https:\/\/www.dr-rath-foundation.org\/2024\/02\/study-links-higher-omega-3-levels-to-decreased-stroke-risk\/","title":{"rendered":"Study Links Higher Omega-3 Levels to Decreased Stroke Risk"},"content":{"rendered":"<p>[vc_row][vc_column width=&#8221;1\/2&#8243;][vc_column_text css=&#8221;.vc_custom_1591886363072{margin-bottom: 16px !important;border-top-width: 0px !important;border-right-width: 0px !important;border-bottom-width: 1px !important;border-left-width: 0px !important;padding-bottom: 8px !important;border-left-color: #868686 !important;border-left-style: solid !important;border-right-color: #868686 !important;border-right-style: solid !important;border-top-color: #868686 !important;border-top-style: solid !important;border-bottom-color: #868686 !important;border-bottom-style: solid !important;}&#8221;]<\/p>\n<h3 style=\"color: #868686;\"><em>News<\/em><\/h3>\n<p>[\/vc_column_text][vc_column_text css=&#8221;.vc_custom_1708679289577{margin-bottom: 14px !important;border-top-width: 1px !important;border-right-width: 1px !important;border-bottom-width: 1px !important;border-left-width: 1px !important;padding-top: 16px !important;padding-right: 16px !important;padding-bottom: 16px !important;padding-left: 16px !important;background-color: #efefef !important;border-radius: 5px !important;}&#8221;]<\/p>\n<p style=\"color: #868686;\">A new study published in the journal Stroke shows that people with the highest omega-3 levels have a lower risk of stroke.<br \/>\n<span style=\"font-size: 11px; color: #999999;\">[<em>Source: <\/em><a style=\"color: #999999;\" href=\"https:\/\/www.nutraingredients-usa.com\/Article\/2024\/02\/12\/study-links-higher-omega-3-levels-to-decreased-stroke-risk\" target=\"_blank\" rel=\"noopener\"><em>nutraingredients-usa.com<\/em><\/a>]<\/span><\/p>\n<p>[\/vc_column_text][vc_single_image image=&#8221;73690&#8243; img_size=&#8221;full&#8221; style=&#8221;vc_box_rounded&#8221; css=&#8221;.vc_custom_1708679355238{margin-top: 0px !important;margin-bottom: 0px !important;border-top-width: 0px !important;border-bottom-width: 0px !important;padding-top: 0px !important;padding-bottom: 0px !important;}&#8221;][vc_column_text]<\/p>\n<p style=\"color: #868686;\"><span style=\"font-size: 11px; color: #999999;\">[<em>Image source: <\/em><a style=\"color: #999999;\" href=\"https:\/\/stock.adobe.com\/uk\/images\/omega-3-glossy-fish-oil-pills-on-shiny-background-omega-3-vitamin-in-capsules-golden-omega-3-fish-oil-pills-illuminated-omega-3-fatty-acid-pills-health-essentials\/677269042?prev_url=detail\" rel=\"noopener\"><em>Adobe Stock<\/em><\/a>]<\/span><\/p>\n<p>[\/vc_column_text][\/vc_column][vc_column width=&#8221;1\/2&#8243; css=&#8221;.vc_custom_1591883486142{margin-top: 0px !important;border-top-width: 0px !important;border-right-width: 0px !important;border-bottom-width: 0px !important;border-left-width: 0px !important;padding-top: 0px !important;}&#8221;][vc_column_text css=&#8221;.vc_custom_1591886370173{margin-bottom: 16px !important;border-top-width: 0px !important;border-right-width: 0px !important;border-bottom-width: 1px !important;border-left-width: 0px !important;padding-bottom: 8px !important;border-left-color: #868686 !important;border-left-style: solid !important;border-right-color: #868686 !important;border-right-style: solid !important;border-top-color: #868686 !important;border-top-style: solid !important;border-bottom-color: #868686 !important;border-bottom-style: solid !important;}&#8221;]<\/p>\n<h3 style=\"color: #868686;\"><em>Comment<\/em><\/h3>\n<p>[\/vc_column_text][vc_column_text]<\/p>\n<p class=\"western\" lang=\"en-US\"><span style=\"font-family: Arial, serif;\">Omega-3 fatty acids play numerous crucial roles in the human body. Especially vital for cardiovascular health, their key functions include <span style=\"color: #0000ff;\"><u><a href=\"https:\/\/www.ncbi.nlm.nih.gov\/pmc\/articles\/PMC4957330\/\">reducing triglyceride levels<\/a><\/u><\/span>, <span style=\"color: #0000ff;\"><u><a href=\"https:\/\/www.ncbi.nlm.nih.gov\/pmc\/articles\/PMC9238708\/\">lowering blood pressure<\/a><\/u><\/span>, and <span style=\"color: #0000ff;\"><u><a href=\"https:\/\/pubmed.ncbi.nlm.nih.gov\/25720716\/\">reducing the risk of arrhythmias<\/a><\/u><\/span> (irregular heartbeats).<\/span><\/p>\n<p class=\"western\" lang=\"en-US\"><span style=\"font-family: Arial, serif;\">Also essential for brain development and function, omega-3 fatty acids play important roles in maintaining <span style=\"color: #0000ff;\"><u><a href=\"https:\/\/pubmed.ncbi.nlm.nih.gov\/24470182\/\">cognitive function<\/a><\/u><\/span>, <span style=\"color: #0000ff;\"><u><a href=\"https:\/\/pubmed.ncbi.nlm.nih.gov\/26890759\/\">memory<\/a><\/u><\/span>, and overall brain health. Some studies further suggest they may have a positive impact on mood disorders such as depression.<\/span><\/p>\n<p class=\"western\" lang=\"en-US\"><span style=\"font-family: Arial, serif;\">Omega-3 fatty acids also have anti-inflammatory effects. These can be particularly helpful for controlling conditions such as <span style=\"color: #0000ff;\"><u><a href=\"https:\/\/pubmed.ncbi.nlm.nih.gov\/11153584\/\">asthma<\/a><\/u><\/span>, as well as for reducing the inflammation that occurs in <span style=\"color: #0000ff;\"><u><a href=\"https:\/\/www.dr-rath-foundation.org\/2015\/06\/omega-3-fatty-acid-supplements-help-reduce-inflammation-in-chronic-kidney-disease\/\">chronic kidney disease<\/a><\/u><\/span>.<\/span><\/p>\n<p class=\"western\" lang=\"en-US\"><span style=\"font-family: Arial, serif;\">Research additionally shows omega-3 fatty acids may alleviate joint pain and stiffness in individuals suffering from diseases such as <span style=\"color: #0000ff;\"><u><a href=\"https:\/\/pubmed.ncbi.nlm.nih.gov\/22835600\/\">rheumatoid arthritis<\/a><\/u><\/span>.<\/span><\/p>\n<p class=\"western\" lang=\"en-US\"><span style=\"font-family: Arial, serif;\">To learn more about enhancing and protecting your health through ensuring an optimum supply of omega-3 fatty acids, see <span style=\"color: #0000ff;\"><u><a href=\"https:\/\/www.dr-rath-foundation.org\/2015\/07\/enhancing-and-protecting-your-health-by-ensuring-an-optimum-supply-of-omega-3-fatty-acids\/\">this article<\/a><\/u><\/span> on our website.<\/span><\/p>\n<p>[\/vc_column_text][\/vc_column][\/vc_row]<\/p>\n","protected":false},"excerpt":{"rendered":"<p>A new study published in the journal Stroke shows that people with the highest omega-3 levels have a lower risk of stroke.<\/p>\n","protected":false},"author":2,"featured_media":73690,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[22],"tags":[120],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v22.5 - 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