Consuming just one cup of leafy green vegetables daily could boost muscle function a new study says, suggesting high nitrate consumption is a way to promote lower-limb muscle strength and physical function.
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Nitrates In Green Leafy Vegetables Boost Muscle Performance, Study Concludes
Consuming just one cup of leafy green vegetables daily could boost muscle function a new study says, suggesting high nitrate consumption is a way to promote lower-limb muscle strength and physical function.