A Macquarie University study of 169 adults aged 17 to 35 found those eating a Western-style diet were more likely to have lower levels of kynurenic acid — a small molecule important to a number of bodily functions — and report higher levels of depression than those eating diets rich in fresh fruit and vegetables. […]
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Study Finds Link Between Depression And Unhealthy Diets
A Macquarie University study of 169 adults aged 17 to 35 found those eating a Western-style diet were more likely to have lower levels of kynurenic acid — a small molecule important to a number of bodily functions — and report higher levels of depression than those eating diets rich in fresh fruit and vegetables. […]