May 26, 2023

Higher Vitamin D Intake in Infancy Linked to Lower Risk of Mental Health Problems at School Age

With around one in eight children in high-income countries now experiencing a mental health disorder, much remains unknown regarding the potential causes. While investigations are ongoing, […]
September 27, 2018

New Study Finds Vitamin-Rich Mediterranean Diet May Help Prevent Depression

New research suggests eating a vitamin-rich Mediterranean-style diet containing fruit, vegetables, nuts, and fish may help prevent depression. Published in the Molecular Psychiatry journal by researchers […]
October 12, 2017

Clinical trial shows magnesium supplements may be an alternative to antidepressant drugs

A recent clinical trial conducted in the United States has found that magnesium supplements are effective in the treatment of mild-to-moderate depression. Published in the PLoS One journal, the researchers […]
August 10, 2017

New Scientific Review Adds To Mounting Evidence Linking Deficiency Of B Vitamins With Depression

The findings of a new scientific review have added to the mounting evidence linking B vitamin deficiencies with depression. Published in Maturitas, the official journal of […]
March 24, 2016

New Study Finds Omega-3 Supplements Can Help Treat Major Depression

A new meta-analysis published in the Translational Psychiatry medical journal has found that omega-3 fatty acids can reduce symptoms of major depressive disorder. Examining 13 randomized placebo-controlled trials involving 1,233 participants […]