January 4, 2019

Exercise May Be As Effective As Drugs For Lowering High Blood Pressure

NEWS In what is thought to be the first study of its kind, a pooled analysis of the available data suggests exercise may be as effective […]
January 3, 2019

New Research Shows Junk Food Diet Raises Risk Of Depression

NEWS A diet of fast food, cakes and processed meat increases your risk of depression, say researchers at Manchester Metropolitan University in the UK. COMMENT A […]
December 20, 2018

Study Shows Magnesium Optimizes Vitamin D Status

NEWS A randomized trial published in The American Journal of Clinical Nutrition indicates that magnesium optimizes vitamin D status, raising it in people with deficient levels […]
December 19, 2018

European Medicines Agency Claims Omega-3 Not Effective In Treating Heart And Blood Problems

NEWS The European Medicines Agency has said omega-3 fatty acids are not effective in preventing further heart and blood vessels problems after heart attack – meaning […]