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August 16, 2024
November 1, 2018
A new study published in the European Journal of Preventive Cardiology has found that higher levels of vitamin D are associated with a better capacity for exercise. […]
October 4, 2017
Athletes focus on increasing stamina, reducing muscle fatigue and injuries, and maximizing performance. While they recognize the role of macronutrients such as proteins, carbohydrates, fats, and […]
January 29, 2016
An article published in the Wall Street Journal described how professional and college sports teams think they have found a cutting-edge advantage in one of the […]
November 5, 2015
A new pilot study from Scotland has shown that taking vitamin D can lower blood pressure and improve exercise performance. Carried out by researchers from Queen […]
