A new study published in the European Journal of Preventive Cardiology has found that higher levels of vitamin D are associated with a better capacity for exercise. […]
Athletes focus on increasing stamina, reducing muscle fatigue and injuries, and maximizing performance. While they recognize the role of macronutrients such as proteins, carbohydrates, fats, and […]
An article published in the Wall Street Journal described how professional and college sports teams think they have found a cutting-edge advantage in one of the […]
A new pilot study from Scotland has shown that taking vitamin D can lower blood pressure and improve exercise performance. Carried out by researchers from Queen […]