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Coenzyme Q10 supplementation could be behind improvements in symptoms seen in disorders like heart disease, diabetes and kidney disease, according to a new review.

Omega-3 supplements may indeed offer cognitive benefits for children, but only after omega-3 levels reach a certain threshold, says a new review of the scientific literature.

Researchers studied the effects of a 12-week exercise regimen on 148 active-duty Air Force airmen, half of whom also received a twice-daily nutrient beverage that included protein; the omega-3 fatty acid, DHA; lutein; phospholipids; vitamin D; B vitamins and other micronutrients; along with a muscle-promoting compound known as HMB. Both groups improved in physical and cognitive function, with added gains among those who regularly consumed the nutritional beverage, the team reports.

A study led by scientists from the University of Granada has found that a supplement of Coenzyme Q10 (CoQ10), an essential molecule for life, could constitute a valuable complementary therapeutic option in the treatment of certain mitochondrial diseases, colon cancer, thyroid carcinoma, and Crohn’s disease.

Researchers at the University of Westminster in the UK have found that taking omega-3 supplements may help to reduce muscle soreness after exercise.