A new study published in Mayo Clinic Proceedings provides evidence for consuming more omega-3 fatty acids for cardiovascular protection.

Vitamin D and the green tea extract epigallocatechin gallate (EGCG) may impact on female reproductive health, researchers say, as the combination could prove effective in managing benign tumors found in the uterus.

Combined low vitamin D and K status is associated with increased all-cause mortality risk and possibly with cardiovascular events, according to a new study.

Iodine status in women during and after pregnancy is insufficient according to a new Norwegian study, which reveals it takes around 18 months before post-pregnancy levels of the mineral reach those achieved during pregnancy.

Higher levels of the antioxidant coenzyme Q10 (CoQ10) in the blood may help reduce the severity of muscle damage seen in professional football (soccer) players.

Vitamin C could be the key to better muscles in later life, according to new research showing people who consume plenty of it have the best skeletal muscle mass.

Honey is better at treating sore throats, blocked noses, coughs, and congestion than conventional medicines, including antibiotics, according to a new study.

Taking vitamin D and calcium twice a day may reduce your chances of getting vertigo again, according to a new study.