February 13, 2026

Study Associates Maternal Choline with Infant Intelligence and Development

New research found a significant association between maternal choline intake and infant development and intelligence scores, but fewer than 2 percent of mothers had an adequate intake.
February 13, 2026

Survey Shows 76 Percent of Americans Use Supplements Daily

A new survey shows that 76 percent of Americans use dietary supplements daily.
February 6, 2026

Omega-3 Plus Prenatal Vitamins May Slash Preterm Birth Risk

Adding omega-3 supplements to a prenatal multivitamin regimen may reduce the odds of a preterm birth by over 30 percent, says a new study.
January 30, 2026

Vitamin D Protects You from Flu, Oxford Scientists Find

Getting enough vitamin D really can help to protect you against the flu, a study has found.
January 30, 2026

Higher Blood Omega-3 Levels Linked to Lower Risk of Early-Onset Dementia

Increased levels of omega-3 fatty acids in the blood may significantly lower the risk of developing early-onset dementia, according to a new analysis.
January 23, 2026

Fiber and Certain Micronutrients Help with Healthy Brain Aging, Study Finds

A study from South Dakota State University's School of Health and Human Sciences has provided new evidence that fiber and various micronutrients may help with better brain health and mental processes in older adults.
January 23, 2026

Higher Daylight Exposure Improves Cognitive Performance, Study Finds

A real-world study led by University of Manchester neuroscientists has shown that higher daytime light exposure positively influences different aspects of cognition.
January 16, 2026

High Polyphenol Intake Linked to Better Heart Health

Consuming high levels of polyphenol-rich foods over an extended period may support healthy blood pressure and cholesterol profiles, thereby lowering the risk of heart disease, according to new research published in the journal BMC Medicine.