September 24, 2020

Increased Omega-3 Intake Linked To Cardioprotection And Improved Cardiovascular Outcomes

A new study published in Mayo Clinic Proceedings provides evidence for consuming more omega-3 fatty acids for cardiovascular protection.
September 24, 2020

Vitamin D And Green Tea Extract Useful In Aiding Reproductive Health

Vitamin D and the green tea extract epigallocatechin gallate (EGCG) may impact on female reproductive health, researchers say, as the combination could prove effective in managing benign tumors found in the uterus.
September 18, 2020

Vitamin D And K Status Linked To Reduced Mortality Risk

Combined low vitamin D and K status is associated with increased all-cause mortality risk and possibly with cardiovascular events, according to a new study.
September 18, 2020

Iodine Supplements Needed To Boost Low Levels In Women Post-Pregnancy

Iodine status in women during and after pregnancy is insufficient according to a new Norwegian study, which reveals it takes around 18 months before post-pregnancy levels of the mineral reach those achieved during pregnancy.
September 11, 2020

High Coenzyme Q10 Levels May Prevent Muscle Damage In Pro Football Players

Higher levels of the antioxidant coenzyme Q10 (CoQ10) in the blood may help reduce the severity of muscle damage seen in professional football (soccer) players.
September 3, 2020

Vitamin C Could Help Over 50s Retain Muscle Mass

Vitamin C could be the key to better muscles in later life, according to new research showing people who consume plenty of it have the best skeletal muscle mass.
August 27, 2020

Honey Better For Coughs And Sore Throats Than Conventional Medicine, Says Study

Honey is better at treating sore throats, blocked noses, coughs, and congestion than conventional medicines, including antibiotics, according to a new study.
August 14, 2020

Taking Vitamin D Twice A Day May Keep Vertigo Away

Taking vitamin D and calcium twice a day may reduce your chances of getting vertigo again, according to a new study.