Pesticide linked to cancer found in nearly EVERY common food in U.S.
May 8, 2018
Stroke – a global epidemic
May 11, 2018

Dr. Rath’s Basic Cellular Health Recommendations

  •  
  •  
  •  
  •  

 

VITAMINS
Vitamin C 600 – 3,000 mg
Vitamin E 130 – 600 IU
Beta-carotene 1,600 – 8,000 IU
Vitamin B1 (Thiamine) 5 – 40 mg
Vitamin B2 (Riboflavin) 5 – 40 mg
Vitamin B3 (Nicotinate) 45 – 200 mg
Vitamin B5 (Pantothenate) 40 – 200 mg
Vitamin B6 (Pyridoxine) 10 – 50 mg
Vitamin B12 20 – 100 mcg
Vitamin D3 100 – 600 IU
Folic Acid 90 – 400 mcg
Biotin 60 – 300 mcg
mg = milligrams, mcg = micrograms, IU = international units
MINERALS
Calcium 30 – 150 mg
Magnesium 40 – 200 mg
Potassium 20 – 90 mg
Phosphate 10 – 60 mg
mg = milligrams
TRACE ELEMENTS
Zinc 5 – 30 mg
Manganese 1 – 6 mg
Copper 300 – 2,000 mcg
Selenium 20 – 100 mcg
Chromium 10 – 50 mcg
Molybdenum 4 – 20 mcg
mg = milligrams, mcg = micrograms

OTHER IMPORTANT CELLULAR NUTRIENTS
L-Proline 100 – 500 mg
L-Lysine 100 – 500 mg
L-Carnitine 30 – 150 mg
L-Arginine 40 – 150 mg
L-Cysteine 30 – 150 mg
Inositol 30 – 150 mg
Coenzyme Q-10 5 – 30 mg
Bioflavonoids 100 – 450 mg
mg = milligrams

Leave a Reply

This site uses Akismet to reduce spam. Learn how your comment data is processed.

English